Relief

I am getting fed up of this cold now, but it made me appreciate how lucky I am not to have to feel like this normally. People who suffer breathing problems must feel like this all the time, which is a frightening thought. The only thing that gives me any relief is breathing methol, or albas oil.

I have had to be careful how I moved today, my back muscles are still tender. I did try to do a few little jobs round the house, mainly tidying but my muscles ached. I finished reading my library book about Fibromyalgia and was surprised to learn swimming isn't recommended.