Another really hot and humid day, so I decided rather than stop at home, to go to Asda with Tom. I haven't felt like going since Easter, but it was nice looking round at the new things. We did stop to chat to my sister in law, which didn't help my back muscles or my hips. That's one of the hard things, when the condition interfers with daily life. I didn't like say I couldn't stand and chat, but paid the price afterwards.
It was too hot to stay indoors, so we sat in the shade which was cooler if not ideal. I hope we get some rain tonight to cool things down a bit,
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