I have been on my diet three weeks now and its going very well, even if its hard at times to resist temptation. It has got easier over the weeks, and I'm enjoying eating fruit more than I expected. I've lost about three pounds so far, but get weighed tomorrow so hoping it will have been a good week.
I have been for a walk almost every day, except one day when my hip was too painful. We have gone out in all weathers, some have been really cold as we have had some snow.
Due to the cold weather we have decided to go away for our Silver Wedding Anniversary to Florida, where it will be much easier to walk around. I will have to be careful not to over eat, but never eat a lot when its hot. They do have buffets with salad and fruit, just will cut down on mayo and desserts.
When we get home I will go back to see my doctor and see if I've lost enough weight to be referred for surgery.
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