Update about my ankle, as the evening went on it got steadily worse, until I could hardly move it. It felt as though the joint had locked up, was extremely stiff and the numbness was creeping up my leg, so I wonder if I had trapped a nerve. It is times like this when I wish we lived in a bungalow as getting up and down the stairs was a challenge to say the least!
I did eventually get to sleep, and it was much easier this morning until I put some weight on it. Thankfully it eased to a dull ache, so I could get some washing done, but I avoided walking up and downstairs more than necessary.
It has been really windy the last few days, so it's not felt warm enough to sit outside in the sun and get some Vitamin D. Although I take a daily supplement, (as the injection my doctor tried at first didn't help enough), I am suppose to get as much sun as possible. Which isn't easy as I'm not that keen on sunbathing, so I usually just sit out for a bit with a nice cup of tea.
Which reminds me I really need to go to see my GP to arrange another blood test, to check the levels, but getting an appointment isn't easy these days.
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